WELCOME TO

The Neuro Studio

We are the ONLY online membership program blending science-backed and studio-tested expertise with deep personal experience to help you understand your neurological condition and how your brain and body work together with clear strategies to better manage your symptoms.

...all for a fraction of a doctor or physical therapy appointment or our private training rate, and it’s cheaper than most quality supplements, a traditional gym membership, and even less than most people pay for their daily coffee!

Save thousands over 1:1 coaching!

Start today for a 7-day trial for $1

THEN ONLY
$47/MONTH
(JUST $1.57 A DAY)
I WANT IN!

...for the coaching and STRATEGIES THAT WILL DRAMATICALLY CHANGE YOUR PATH LIVING WITH A NEUROLOGICAL CONDITION.

 

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

... for the coaching and STRATEGIES THAT WILL DRAMATICALLY CHANGE YOUR PATH LIVING WITH A NEUROLOGICAL CONDITION.

FEATURED IN

selected

FEATURED IN

selected

(Many members have seen improvements in walking, balance, bladder function, reduced pain, better sleep, less spasticity, and even better muscle tone and perkier butts - because we CAN be a neuro patient and still care about that, too.)

24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.

I loved learning from The Neuro Studio and The MS Master Plan. Although there are many neuro condition resources online, Mariska provided both scientific and personal, anecdotal evidence, making this offering well researched regarding traditional, medical information and cutting edge regarding non-traditional approaches to rehabilitating a body with MS. I learned more from her than I have from 15 years of neurological visits to treat my own MS. I better understand how to read my MRIs, how my medication works and new ideas for habilitation and rehabilitation. Mariska and Meghann’s commitment to figuring out best practices for neuroplastic recovery is exciting and gives me hope for my mobility.

-LINDA P

24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.

OVER $1,350 IN BONUSES ARE AVAILABLE BEFORE THE DOORS CLOSE IN..

00

DAYS

00

HOURS

00

MINS

00

SECS

I WANT IN!

Want to grab our amazing bonuses? JOIN TODAY

I GET IT.

Have you ever had a pinched nerve? PROBABLY YES.
Not gotten enough sleep? DEFINITELY.

Have you or medical professionals or people in your life blamed any or all of the following on

“pinched nerves” or “insufficient sleep” or maybe been told you were imagining things or that you were... crazy?

  • Muscle Spasms
  • Tremors
  • Pins and needles
  • Numbness
  • Pain
  • Weakness
  • Clumsiness
  • Walking difficulty
  • Bad balance
  • Tripping up the stairs
  • Tripping on the threshold
  • Tripping on nothing at all
  • Slurred speech
  • Trouble focusing
  • Blurred vision
  • Tiredness
  • Extreme Tiredness
  • Tired AF

Yes? ME TOO.

The day that I moved to a new city – after my feet were numb for months, I started seeing two of everything when I looked to the left.

And that’s when I was diagnosed with MS at the ripe old age of 27 after countless tests and seemingly endless waiting.

I was a successful video producer and writer, and I suddenly had a new thing to add to my resume – Multiple Sclerosis Patient. Highly stressed-out Multiple Sclerosis Patient.

I GET IT. And… get this…

I was determined that MS would have no impact on my life.

Hahahahaha.

And, I’ll tell you this now because I will not lie to you…

It was never my plan to help other people.

MS might be the main arc in my journey, but it did not make me a better person. Having lived with MS for over 20 years, I don’t think having a chronic medical condition is a “blessing,” and I wish on the regular that I didn’t have it.

What MS did do was make me angry, but that didn’t actually happen for a very long time, because in the beginning, everything was basically fine.

Also, I am very good at compartmentalizing my feelings, and I have always strongly believed I can just figure things out and obviously would figure this out as well. I’ll just change my diet and do yoga, and all will be ok!

Mariska

Plus, those first symptoms had gone away. I didn’t get angry until it got hard to walk without tripping and then my leg decided that bending wasn’t something it did anymore, even though it might tomorrow.

Then, I became really annoyed at people who were walking in REALLY CUTE SHOES THAT I COULDN’T WEAR ANYMORE without feeling terrifyingly wobbly, but I directed most my anger where it belonged – at the medical system that doesn’t set you up for success AND at the people taking advantage of us by selling “cures” for an incurable disease that “TOTALLY CURED THEIR AUNT CATHY” by just doing THIS ONE THING like drinking this swamp water every day under a full moon.

NO, IT DIDN’T!!

There had to be more I could do FOR ME. Science-backed stuff. Things that ACTUALLY WORKED.

If you’re lucky, your medical team will tell you exercise is good for neurological conditions. In fact, that might be how you ended up here.

But they do not say what type, when to do what, and what works best for what particular issue. No one suggested that MY movement difficulties could be prevented with specific types of exercise (task specific exercise – which is not the type I was doing). Not one time. But there I was. Seemingly unaffected by MS until I wasn’t.

Many experts estimate that up to HALF of disability in MS can be prevented with lifestyle changes. Yes, you heard that – HALF!!! I wondered…Were my issues in that half?

I wondered… how many patients had never been told about common progressions that could have been mitigated if caught early? How many other people, like me, had fallen through the cracks?

In 2012, a teacher I admired asked me if I had a training for people with MS. I did not. No interest. Not me. No thank you.

This still didn’t feel like my tribe, and I didn’t want to be part of this community. I wanted to be the badass (medium famous in the Pilates world) teacher, not the one who talked about weakness and disability.

I’m still not sure why I agreed to do it… but one year later after auditing some neuroscience courses, observing neuro PTs in action, reading everything relevant I could find, and putting my personal experience out there, including the teaching I had been doing for other people with MS as well as spinal cord injury and stroke, I offered my first Exercise for MS course to just a few teachers in the US.

Meghann and Mariska

Meghann and MariskaBut because someone I knew someone who was trying to do a similar training with the MS Society in the UK, it quickly expanded to teachers and physiotherapists across the pond.

Their MS Society offered a grant program for movement teachers to take my course... in exchange for agreeing to teach 10 MS patients and write up their results. Over 250 UK teachers took it. That’s thousands of patients reached. They were getting great results.

Around this time, I met Meghann Koppele Duffy, a movement expert with a degree in Exercise Science, a master’s degree in applied physiology, and is currently getting a doctorate in education working to improve the level of education movement professionals receive. At the time, she was also developing a training for clients with MS, so we decided we could conquer more together. Meghann joined me in teaching my original Pilates for MS and developed what is now our Advanced Neuro Techniques Course. She is a trail blazer in the movement industry and dedicated to helping people with MS and other neurological conditions find more freedom in their bodies.

Soon after joining forces, we realized that the MS community has a lot in common with the neuro community at large – we all needed more help than we were getting.

The Pilates for MS course became Pilates based exercise for Neurological Conditions...

...to include stroke, Cerebral palsy, Parkinson’s disease, and more. And both my and Meghann’s courses started blowing up in the U.S, Canada and then in Europe, Australia, Asia, and the Middle East.

Since 2013, more than 2,500 fitness teachers and physical therapists around the world have taken our trainings, and combined they’ve taught THOUSANDS of students from one of the most underserved communities in the world.

But how could we reach MORE PATIENTS and GIVE INDIVIDUALIZED RESULTS?

HOW CAN WE MAINTAIN FUNCTION and REDUCE DISABILITY at a price ANYONE can afford?

Welcome to the Patient Neuro Studio Membership. It’s HOW.

And if you’ve got a neurological condition – whether it’s MS or another one with similar symptoms (which is most of them)...

YOU WANT TO JOIN THIS NOW. I can’t wait to meet you,

-MARISKA

SAVE THOUSANDS OVER 1:1 COACHING

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

... for the coaching and STRATEGIES THAT WILL DRAMATICALLY CHANGE YOUR PATH LIVING WITH A NEUROLOGICAL CONDITION.

(Many members have seen improvements in walking, balance, bladder function, reduced pain, better sleep, less spasticity, and even better muscle tone and perkier butts - because we CAN be a neuro patient and still care about that, too.)

24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.

OVER $1,350 IN BONUSES ARE AVAILABLE BEFORE THE DOORS CLOSE IN..

00

DAYS

00

HOURS

00

MINS

00

SECS

I WANT IN!

Want to grab our amazing bonuses? JOIN TODAY

 

If You Can Relate to ANY of These Statements...

We Made the Neuro Studio Membership for You!

  • Are you tired of feeling limited by your neurological condition? Ready to take control of your health and improve your quality of life? The Neuro Studio is your all-in-one solution for managing symptoms, enhancing mobility, and connecting with others who understand your journey.
  • Are you scared, know that disability is a possibility and want to do everything you can to keep that from happening? Or at least slow progression as much as possible?
  • You don’t have any disability. (Awesome. Let’s keep it that way.)
  • You don’t have any disability. (Awesome. Let’s keep it that way.)
  • You have questions and you either don’t want to do a massive internet search for them, you can’t get your doctor to answer them in your limited appointment time, or you’ve searched, and the answers just aren’t easy to find (how to file and win a disability claim was one of the toughest things to find quality info about and took me tons of research).
  • You want a TEAM you can access who actually knows what they’re talking about. We do not rely on outdated science or exercises that simply do not work. We address the whole body, including the brain, targeting specific sensory inputs that can, in turn, improve the motor response. Put simply, we work to improve your brain’s ability to sense and understand your environment to ultimately improve your ability to move.

Unlike other programs, we promise not to only say buzz words like neuroplasticity, but also show you HOW to harness neuroplasticity. Our program is a combination of learning how to create NEW movement patterns and also maintaining efficiency so that you don’t lose the ability to move.

It isn’t magic at the Neuro Studio. It’s science...

..and we are here to guide you step by step with daily exercises, weekly workouts, movement challenges, and the ability to ask us questions at no extra charge.

Meghann and I have over 40 years of teaching experience combined, countless movement certifications (such as Pilates and Certified Strength & Condition Specialist), and Meghann has a master’s degrees in sports science and is a doctoral candidate. We have trained THOUSANDS of movement professionals around the world and even more people living with neurological conditions. We are not just the teachers of teachers; we also see clients daily in-person and on Zoom.

If You’re Nodding Along, Thinking, “Yep, That’s What I Want/Need!”... The Neuro Studio Patient Membership Was Made Just for You! When You Join, You Will Finally... 

  • Start and keep moving forward
  • Have the tools to manage your symptoms
  • Improve your mobility
  • Improve your balance
  • Understand WHY things are happening and WHAT you can do about them
  • Have a community who understands and has your back

SAVE THOUSANDS OVER 1:1 COACHING

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

... for the coaching and STRATEGIES THAT WILL DRAMATICALLY CHANGE YOUR PATH LIVING WITH A NEUROLOGICAL CONDITION.

(Many members have seen improvements in walking, balance, bladder function, reduced pain, better sleep, less spasticity, and even better muscle tone and perkier butts - because we CAN be a neuro patient and still care about that, too.)

24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.

OVER $1,350 IN BONUSES ARE AVAILABLE BEFORE THE DOORS CLOSE IN..

00

DAYS

00

HOURS

00

MINS

00

SECS

I WANT IN!

Want to grab our amazing bonuses? JOIN TODAY

Here’s What You Get When You Join

The Neuro Studio Footer Logo

#1

2 WEEK JUMP START PROGRAM: Hit the ground running with our specially designed program to kickstart your journey and figure out what works for YOUR UNIQUE BRAIN to improve your movement. You’ll learn if your brain likes visual cues or maybe touch ones. That’ll help you pick the workouts that actually work for you.

#2

NEW WEEKLY LIVE CLASSES: Join us in live classes to improve common neurological symptoms like spasticity, walking and balance issues, and foot drop. You’ll have the opportunity to ask questions here!

#3

REPLAYS: Missed a class you wanted to take? Or the live class time doesn’t work for you? Don’t worry – we record them and ADD THEM TO THE SITE EVERY MONTH.

#4

ACCESS TO FULL WORKOUT LIBRARY: Stay motivated and challenged with fresh workouts added regularly, PLUS unlimited access to our extensive library of exercises and classes tailored to IMPROVE common neurological symptoms like spasticity, walking and balance issues.

#5

MONTHLY 60-MINUTE MEETING + Q&A: Join me for an interactive monthly session where we’ll cover a topic YOU help choose, and you can ask questions, share experiences, and gain invaluable insights.

These will NOT be your typical, boring, “not-relevant-to-me,” “the same stupid questions always get repeated” calls. Heck no! You’ll laugh. I’m told I’m really funny.

#6

FULL 24/7 ACCESS TO THE ONLINE GROUP CHAT: Can’t wait until the next Q+A call? This is the place to get support. Ask any question you’ve got. Mariska, Meghann, or one of our Level 3 expert teachers go into the group every weekday (maybe not major holidays) to answer questions.

#7

NETWORK WITH FELLOW NEURO PATIENTS: Hang out on a platform where you can lament the difficulties of uneven sidewalks, broken elevators, how far gates are from each other at certain airports (ummm, Phoenix!), how to ask for help when you look “fine,” the need for public restrooms everywhere, and importantly…the quest for shoes that are cute that work well for feet that don’t. In other words – people who get you.

#8

CUSTOM WORKOUTS FOR YOU: Having an issue? We’re doing new videos every month and always looking for ideas. So, if your issue is getting out of your bed in the morning without losing your balance – shoot us an email describing your problem/question and we’ll make one of our workouts based on your needs.

#9

MOVEMENT CHALLENGES: Keep things interesting and push your limits with our fun, engaging movement challenges designed to keep you on your toes (literally and figuratively).

#10

QUARTERLY GUEST LECTURES: Expand your knowledge with expert-led talks/trainings on various topics related to neurological conditions and patient life.

#11

EMAIL SUPPORT: You have direct access to our team for personalized guidance. Looking for a specific workout? Having trouble with your login? We’ve got you.

 

AND if you register NOW, we have BONUSES that are worth more than $1,350! (Keep reading!!)

Here’s What You Get When You Join

The Neuro Studio Footer Logo

2 WEEK JUMP START PROGRAM: Hit the ground running with our specially designed program to kickstart your journey and figure out what works for YOUR UNIQUE BRAIN to improve your movement. You’ll learn if your brain likes visual cues or maybe touch ones. That’ll help you pick the workouts that actually work for you.

#1

NEW WEEKLY LIVE CLASSES: Join us in live classes to improve common neurological symptoms like spasticity, walking and balance issues, and foot drop. You’ll have the opportunity to ask questions here!

#2

REPLAYS: Missed a class you wanted to take? Or the live class time doesn’t work for you? Don’t worry – we record them and ADD THEM TO THE SITE EVERY MONTH.

#3

ACCESS TO FULL WORKOUT LIBRARY: Stay motivated and challenged with fresh workouts added regularly, PLUS unlimited access to our extensive library of exercises and classes tailored to IMPROVE common neurological symptoms like spasticity, walking and balance issues.

#4

MONTHLY 60-MINUTE MEETING + Q&A: Join me for an interactive monthly session where we’ll cover a topic YOU help choose, and you can ask questions, share experiences, and gain invaluable insights.

These will NOT be your typical, boring, “not-relevant-to-me,” “the same stupid questions always get repeated” calls. Heck no! You’ll laugh. I’m told I’m really funny.

#5

FULL 24/7 ACCESS TO THE ONLINE GROUP CHAT: Can’t wait until the next Q+A call? This is the place to get support. Ask any question you’ve got. Mariska, Meghann, or one of our Level 3 expert teachers go into the group every weekday (maybe not major holidays) to answer questions.

#6

NETWORK WITH FELLOW NEURO PATIENTS: Hang out on a platform where you can lament the difficulties of uneven sidewalks, broken elevators, how far gates are from each other at certain airports (ummm, Phoenix!), how to ask for help when you look “fine,” the need for public restrooms everywhere, and importantly…the quest for shoes that are cute that work well for feet that don’t. In other words – people who get you.

#7

CUSTOM WORKOUTS FOR YOU: Having an issue? We’re doing new videos every month and always looking for ideas. So, if your issue is getting out of your bed in the morning without losing your balance – shoot us an email describing your problem/question and we’ll make one of our workouts based on your needs.

#8

MOVEMENT CHALLENGES: Keep things interesting and push your limits with our fun, engaging movement challenges designed to keep you on your toes (literally and figuratively).

#9

QUARTERLY GUEST LECTURES: Expand your knowledge with expert-led talks/trainings on various topics related to neurological conditions and patient life.

#10

EMAIL SUPPORT: You have direct access to our team for personalized guidance. Looking for a specific workout? Having trouble with your login? We’ve got you.

#11

 

AND if you register NOW, we have BONUSES that are worth more than $1,350! (Keep reading!!)

Monthly Movement Assessments with Meghann RETAIL VALUE $195/month

BONUS #1
Having trouble with specific exercises or movements?

Join our monthly GROUP call where Meghann offers direct and personal feedback using unique on-screen technology. It is the COOLEST thing to help you see results in real time and understand visually how and why you should make adjustments to your movements. You can volunteer in advance or ask a question in the live lecture.

Plus watching her do this with other patients can be enlightening to your own movement challenges.

 

MS Master Plan Video Encyclopedia
RETAIL VALUE $997

BONUS #2
I have done a lot of cool things in my life, and I’m proudest of this. I spent over a year developing the MS Master Plan and that doesn’t count the decades I spent living with MS to learn a lot of it.

We used to sell it on its own, but I wanted as many people to be able to get it as possible! It is, essentially, a video encyclopedia for patients, and there is nothing more comprehensive out there:

  • More than 250 separate videos, based on extensive research and collaboration with medical professionals and other experts, from symptom management to lifestyle strategies.
  • Insights from a diverse community of more than 30 patients and over 20 experts.
  • Hacks to make life with MS easier – everything from dealing with balance and bladder problems, heat intolerance, foot drop, and walking issues to navigating medical decisions, insurance claims, and more.
  • Videos about relationships, work, alternative medicine, diets, medical marijuana, finding cool mobility devices, why you might want to use an AFO (and why you might not)
  • Interviews with leading doctors, nutrition experts, physical therapists, exercise experts, etc. AND PATIENTS LIKE YOU.
  • And a TON more.

Don’t have MS? Trust me – if you have spasticity or balance problems or single side weakness or need a disability lawyer – it’s pretty much the same across neurological conditions. Check out some of what’s included:

 

MS MASTER PLAN COMPANION GUIDE
RETAIL VALUE $200

BONUS #3
I never would expect anyone to watch 27+ hours of video. You don’t need everything that’s in there.

So, we hired someone to take all of the info, condense it into a searchable PDF and include DIRECT LINKS to the videos.

Looking for info on:

  • BENEFITS OF YOGA, SWIMMING, OR OTHER COMMONLY RECOMMENDED WORKOUTS
  • HYPERBARIC OXYGEN
  • ACUPUNCTURE, AYURVEDA, OR OTHER COMPLEMENTARY MEDICINE
  • DISEASE PROGRESSION & PROGNOSIS HOW TO READ YOUR MRI REPORTS
  • HOW THE HECK AN MRI WORKS
  • WHY YOUR KNEE WON’T BEND
  • FOOT DROP
  • WHAT’S CAUSING YOUR BALANCE ISSUES

And HUNDREDS of other topics

Just type your search term into the PDF, and it will direct you where to go.

NEURO KNOWLEDGE LIBRARY
RETAIL VALUE $GROWING

BONUS #4
The MS Master Plan will never be complete. Plus, we have members who are Stroke Survivors, Parkinson’s patients, and others.

Since I loooooooove doing research and making videos, that’s one of the jobs I do for the Neuro Studio. It combines my past job as a video producer with my current job as a movement teacher with my other full-time job as a neuro patient. IYKYK.

Expect new content regularly! You’ll hear about it in our monthly newsletter.

Enroll in The Neuro Studio Today

SAVE THOUSANDS OVER 1:1 COACHING

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

... for the coaching and STRATEGIES THAT WILL DRAMATICALLY CHANGE YOUR PATH LIVING WITH A NEUROLOGICAL CONDITION.

(Many members have seen improvements in walking, balance, bladder function, reduced pain, better sleep, less spasticity, and even better muscle tone and perkier butts - because we CAN be a neuro patient and still care about that, too.)

24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.

OVER $1,350 IN BONUSES ARE AVAILABLE BEFORE THE DOORS CLOSE IN..

00

DAYS

00

HOURS

00

MINS

00

SECS

I WANT IN!

Want to grab our amazing bonuses? JOIN TODAY

Let’s Be Honest...
the Fee to Join Is a Drop in the Bucket Compared to What You Get

Video Library of Symptom-Specific Workouts - $3,750 AND GROWING
4 Live Weekly Workouts – RETAIL VALUE $60/month
Guided Movement Challenges – RETAIL VALUE - $240/year
Monthly Q&A with Mariska – RETAIL VALUE $175/month
Moderated Group – RETAIL VALUE $350/month
Quarterly Guest Lectures – RETAIL VALUE $800/year
BONUS! The MS Master Plan (including 25 Experts and over 30 Patients): RETAIL VALUE $997
BONUS! The MS Master Plan SEARCHABLE BOOK: RETAIL VALUE $200
BONUS! Monthly Movement Assessments with Meghann – RETAIL VALUE $175/month
BONUS! Neuro Knowledge Library – RETAIL VALUE $ALWAYS GROWING!

But really, the most important thing to think about here is this:

What would you pay to feel more comfortable in your own body? To have less pain? To have a place to vent and share? To have a trusted resource for all your questions? The Neuro Studio offers this and more.

Where We Fit In:

At The Neuro Studio, we see ourselves as a vital part of your neuro condition management team. Here's how we contribute:

  • EDUCATION: We provide up-to-date, comprehensive information through our MS Master Plan and Neuro Knowledge Library. Knowledge is power, and understanding your condition is the first step in managing it effectively.
  • MOVEMENT EXPERTISE: Our symptom-focused movement videos are designed to help you maintain and improve your mobility, balance, and overall physical function.
  • COMMUNITY SUPPORT: We offer a space where you can connect with others who understand your journey, including those who have been living with MS and other neuro conditions for years and can offer valuable insights.
  • EXPERT GUIDANCE: Through our monthly Q&A sessions with Mariska, you have direct access to someone who understands MS both professionally and personally.
  • ONGOING SUPPORT: As your needs change over time, we're here with continuously updated resources and support.
  • WHY CHOOSE THE NEURO STUDIO: With over four decades of combined personal and professional experience, we offer insights you won't find anywhere else.

    At The Neuro Studio, we believe that while not everything can be fixed, a lot can be improved. And sometimes, just knowing that others are facing the same challenges can make all the difference. Join us, and let's navigate this journey together with honesty, support, and a touch of humor.
your investment:
For less than the cost of a dinner out, you're getting:
  • Expert-led movement classes
  • A comprehensive MS education program
  • Community support
  • Direct access to experts
  • Continuous updates and new content
  • All tailored specifically for your needs as someone living with a neurological condition.

Still on the Fence? Consider this…

What is the cost of not taking action?

Of continuing to struggle without the right guidance and support?

The Neuro Studio Footer Logo

isn't just a subscription – it's an investment in your quality of life, your independence, and your future.

Need more convincing? No problem. You have reasons. We have answers.

"It's too expensive."

At $47/month, The Neuro Studio is more affordable than many alternatives. Consider that a single physical therapy session can cost over $150. With us, you get unlimited access to expert-led workouts, the comprehensive MS Master Plan, and community support - all for less than the price of a daily coffee. Plus, you can cancel anytime.

  • “I spend more on coffee every month and although I love my coffee is hasn’t helped my movement like Meg & Mariska have.” - Penny

"I can find free exercises online."

While free resources exist, The Neuro Studio offers curated, neuro-specific content created by experts who understand your unique needs. Our programs are designed to address specific symptoms and are regularly updated.

Plus, through monthly Q&A sessions, you can ask for help if those exercises aren’t working for you. And we’ve seen those exercises. They aren’t individualized to your unique brain and honestly, a lot of them don’t work.

  • “I have learned from M & M that competitive plasticity is powerful and after following the Neuro Studio approach I realized I wasn’t creating the necessary new patterns I needed, but instead wearing out the patterns that were causing me pain and spasticity. I just wish I found the Neuro Studio 10 years ago.” - Alexandra

"I'm newly diagnosed and don't need this."

Early intervention is key in managing diseases like MS. The Neuro Studio provides valuable education and exercises that can help prevent or delay symptom progression. Starting now can set you up for better long-term outcomes and give you the knowledge to navigate your journey confidently from the beginning.

While new treatments are game-changers (and I soooo wish they had them when I was diagnosed), they're just one piece of the puzzle. To ensure that neuro-related disability doesn't sneak up on you, there are still important things you need to know and do.

  • “I wish I focused on prevention when I was newly diagnosed, but like many of us, I didn’t want to identify as an MS patient. From an old MS’er to you new guys, please start NOW and if that does not help. I will quote Meghann who once told me that, ‘foot and hip exercises help with walking and looking better naked.’” - Suzanne

"My MS is too advanced for exercise to help."

It's never too late to start. Our programs cater to all levels of ability, including those with more advanced MS. Many of our members have seen improvements in mobility, balance, and overall quality of life, regardless of how long they've had MS or how advanced their symptoms are.

  • “These workouts feel like magic. No other workout has helped me move my MS affected leg like this.” - Alana

    “I cry watching my wife work with Meghann who is currently unable to sit up fully or stand due to a long live with MS. We thought this was it, but every week Meghann gets her moving more than I thought was possible. Don’t give up on yourself or your spouse, get them connected to the Neuro Studio.” - David

"I already have a physical therapist."

The Neuro Studio is a great complement to your existing PT. We provide daily support and resources that you can use between PT sessions to maintain and build upon your progress. Many of our members find that combining our program with their PT leads to better overall results.

  • “The strategies I learned from the Neuro Studio I use everywhere, including physical therapy, speech, and moving around my house. They don’t just give exercises; they help you individualize the sensory focus on your unique brain. It sounds complicated BUT I promise you can do it and will love it.” - Jen

"I don't have time."

Our platform is designed for flexibility. You can access workouts and resources anytime, anywhere. Even dedicating 10-15 minutes a day can make a significant difference. Plus, investing time in your health now can save you time dealing with symptoms later.

  • If you have time to brush your teeth you have time to do your DMA’s (daily movement activators). I do my eye exercises and weight shifting EVERY morning after brushing my teeth.” - Paula

    “I love that I can go back and watch the weekly workouts because I work during the live class. You can also submit specific questions in the monthly Q&A’s, and they will answer even if you can’t be there.” Tamara

"I'm not tech-savvy."

Our platform is user-friendly and designed with simplicity in mind. We offer support to help you navigate the site, and our community is always ready to assist. You don't need to be a tech expert to benefit from our resources.

  • “I love the Neuro Studio, and the new site is so easy to navigate. I can even watch the videos on my TV, did I mention I am over 65 and NOT tech savvy?” - Paulette

"I'm managing my neuro condition fine without it."

That's great! The Neuro Studio can help you manage even better. Our up-to-date resources, expert insights, and supportive community can introduce you to new strategies and techniques you might not have considered. It's about optimizing your MS management for the best possible quality of life.

  • “I love having the MS Master Plan as a quick resource if I have any questions.” - Julie

"I'm skeptical about online programs."

We understand. That's why you can cancel anytime. Try us out and see the benefits for yourself. If you're not satisfied, you can cancel easily. Plus, our program is based on scientific research and real-life experience, not just theory.

  • “I love that I can cancel at any time and join again whenever I want. That freedom is nice when you have a neurological condition and often have medical complications.” - Mike

"I don't want to be part of a patient community."

While our community is a valuable aspect for many, it's entirely optional. You can use our resources without participating in community aspects if you prefer. However, many members find that connecting with others who truly understand their experiences is incredibly empowering and supportive.

  • “I have avoided support groups my entire 40 years of having MS, but the Neuro Studio is different. While you are free to share your issues, the Q&As are always solution based and end upbeat rather than a depressing and leaving with no hope and more fears.” - Anna

“Mariska is probably one of those people who doesn’t have MS issues.”

Oh, how I wish that were true. My regular symptoms are left leg weakness, spasticity in my left leg, a joint contracture in my left ankle, and bladder hesitancy. I also get dizzy when I look up, my left visual field shuts off, so I veer to the right when I walk, I haven’t been able to run in 20 years, and I have near constant swelling in my left ankle and foot.

If I don’t do the type of exercises in the Neuro Studio nearly every day, I can get so stiff that I can barely walk.

Oh, and unrelated but still meaningful to my journey – I’ve broken my MS-affected leg (in 3 places) and had to recover from 3 surgeries for that, had half of my liver removed because of liver tumors, and I’ve had a double mastectomy from breast cancer.

I’m a MESS.

But I have figured out a LOT of things that work. Meghann’s figured out even more.

SAVE THOUSANDS OVER 1:1 COACHING 

Start today for a 7-day trial for $1

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

... for the coaching and STRATEGIES THAT WILL DRAMATICALLY CHANGE YOUR PATH LIVING WITH A NEUROLOGICAL CONDITION.

(Many members have seen improvements in walking, balance, bladder function, reduced pain, better sleep, less spasticity, and even better muscle tone and perkier butts - because we CAN be a neuro patient and still care about that, too.)

24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.

OVER $1,350 IN BONUSES ARE AVAILABLE BEFORE THE DOORS CLOSE IN..

00

DAYS

00

HOURS

00

MINS

00

SECS

I WANT IN!

Want to grab our amazing bonuses? JOIN TODAY

Still Got Questions? Check This Out...

I have commitment issues.

OMG SAME. But no need to worry - there aren’t ANY contracts. You can cancel whenever.
You can leave anytime – no questions asked.

How long do I need to exercise per day?
5 minutes on days when you are short on time or have higher levels of fatigue. Then when you have more time, we have 20-30 minute workouts (seated, standing, and on the floor). We prefer to exercise to prep your brain and body for the day, not to wipe you out or zap your energy!

What if I don’t like it?
That would make me sad, but you can cancel anytime.

What if the MS Master Plan doesn’t have the answer I’m looking for?
Let us know! If it’s not something totally bizarre (like whether you should try methamphetamine for fatigue – spoiler, you shouldn’t), I’ll try to make a video or at minimum, you can get your questions answered in our Q&As. If we don’t know, we’ll tell you we don’t know, and we’ll reach out to our expert friends to find out.

Why is the Neuro Studio so affordable?
First of all, you’re welcome. ;)

Second, you’re splitting the cost with other proactive patients so we can charge a rate much lower than we charge for our hourly time or our workshops.

Third, we make most of our money through our continuing education for teachers and physical therapists. This membership is our passion project to reach as many people as possible at a rate that covers our time, the additional people we bring in, and operating costs.

SAVE THOUSANDS OVER 1:1 COACHING

Start today for a 7-day trial for $1

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

... for the coaching and STRATEGIES THAT WILL DRAMATICALLY CHANGE YOUR PATH LIVING WITH A NEUROLOGICAL CONDITION.

(Many members have seen improvements in walking, balance, bladder function, reduced pain, better sleep, less spasticity, and even better muscle tone and perkier butts - because we CAN be a neuro patient and still care about that, too.)

24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.

OVER $1,350 IN BONUSES ARE AVAILABLE BEFORE THE DOORS CLOSE IN..

00

DAYS

00

HOURS

00

MINS

00

SECS

I WANT IN!

Want to grab our amazing bonuses? JOIN TODAY

My Final Parting Words to You...

Disability can sneak up on you. Trust me – I’m speaking from experience. Neurological conditions can progress silently, so waiting until symptoms worsen before taking action can be risky.

This is why neurologists often recommend starting medications as soon as possible after diagnosis, even if symptoms are mild.

Similarly, incorporating regular exercise and other habits early and throughout your life with a neuro condition can help build a reserve of strength and function…

Potentially delaying or stopping more severe issues.

And preventing issues is SO MUCH EASIER than fixing them. It’s OUR mission to help YOU stay mobile and improve your mobility – no matter how long you’ve been in my club (of super cool people who get MS or stroke or Parkinson’s disease).

On top of that, I am OBSESSED with figuring things out. This is so important. It is our lives. It is the quality of the life we are living, and we deserve MORE than what most of us are getting. This represents my life’s work. It has helped me and thousands of other people. I hope you will give it a try and see if it can help you, too.

In health,

Mariska (and my fabulous work wife, Meghann)

SAVE THOUSANDS OVER 1:1 COACHING

Start today for a 7-day trial for $1

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

ONLY
$47/MONTH
(JUST $1.57 A DAY)

I WANT IN!

... for the coaching and STRATEGIES THAT WILL DRAMATICALLY CHANGE YOUR PATH LIVING WITH A NEUROLOGICAL CONDITION.

(Many members have seen improvements in walking, balance, bladder function, reduced pain, better sleep, less spasticity, and even better muscle tone and perkier butts - because we CAN be a neuro patient and still care about that, too.)

24/7 ACCESS TO THE COMMUNITY.
NO CONTRACTS. CANCEL ANYTIME.

OVER $1,350 IN BONUSES ARE AVAILABLE BEFORE THE DOORS CLOSE IN..

00

DAYS

00

HOURS

00

MINS

00

SECS

I WANT IN!

Want to grab our amazing bonuses? JOIN TODAY

DISCLAIMER THAT EVERYONE SHOULD GIVE YOU:

We Can’t cure you.

We wish we could.

But what we can promise is that you won’t get lies or false hope here.

We will do our absolute best to help you figure things out. We’re also not doctors, so check with yours if you’re wondering if unsupervised exercise is appropriate for you.

GIVE US A TRY NOW!