Neuro Lab -Â Sydney
A New Approach to Hypermobility with Meghann
Date:Â June 21st, 2026
Location: Movement Collective Pilates, Surry Hills or Zoom
Time: 11:30 am -Â 5 pm AEST (9:30 pm - 3 am EDT)
CECs: Earn 5 NPCP CEC'sÂ
Lab Details:
Have you struggled with hypermobile clients and tried everything…
Cueing them not to hyperextend, slowing movements down, increasing the weight or lowering the weight, only to get mixed results that never really stick?
Have you worked with clients who feel dizzy, unstable, or overwhelmed no matter how carefully you progress them?
Or clients with HSD, hEDS, or EDS who’ve been told completely opposite advice about strengthening, Pilates, or what their bodies “should” or “shouldn’t” do?
If so, you’re not alone, and you’re not imagining the inconsistency.
Most traditional approaches miss a crucial piece of the puzzle: hypermobility is not just a strength issue, it’s a sensory issue. When the proprioceptive system is giving the brain low‑fidelity information, adding more sensory input often makes things worse, increasing cognitive load, overwhelm, and symptoms.
At The Neuro Studio, we approach hypermobility differently. In this lab, Meghann will teach her Triangulation Method, a neuro‑informed framework that identifies the specific sensory gaps driving instability, dizziness, compensations, and brain mapping issues. Instead of forcing proprioception to work harder, you’ll learn how to strategically creates awareness in proprioceptive gaps and use other systems like the visual and vestibular systems to fill those gaps to create clarity, safety, and new movement options.
This is not a “don’t hyperextend” or “just stabilize more” workshop. It’s a practical, hands‑on exploration of how hypermobile bodies actually organize movement, and how to critically think to build the redundancy the brain NEEDS to build strength, confidence, and lasting change.
You’ll experience the method in your own body through sensory assessments, sensory adjustments, and simple movement progressions that you can immediately apply with clients.
You Will Learn How To:
- Identify the sensory gaps driving instability in hypermobile clients
- Use the Triangulation Method to integrate visual and proprioceptive systems
- Reduce overwhelm by having assessments to guide choosing the right sensory entry point
- Improve joint organization without bracing, gripping, or over‑recruitment
- Support clients with dizziness, vertigo, or POTS using neuro‑informed strategies
- Build progressions that create lasting neurological change
- Help clients feel safe, supported, and confident in their bodies
How You Can Participate:
Choose the learning style that works best for you:
- Move through the assessments and exercises yourself, or
- Observe others and analyze the sensory shifts from the outside.
Both approaches will give you a clear, embodied understanding of how to apply these tools with your clients.
By the end of the day, you’ll walk away with:
- A clearer sense of your own sensory organization
- A deeper understanding of how vision and proprioception interact in hypermobility
- Practical tools you can use immediately with clients
- A roadmap for building stability, confidence, and new movement patterns through neuroplasticity
This lab will expand your skill set, sharpen your clinical eye, and give you a new framework for helping clients feel more at ease in their bodies, without forcing change, and without fighting the nervous system.
Want to attend our second lab on Saturday 20th June as well? Save $93 with our lab bundle!
Questions? Scroll down for the FAQs or email us info@theneurostudio.com.